After a sound night’s sleep, the world appears to be beautiful. When sleep is constantly disturbed, however, it is a different matter. Lack of sleep makes it more difficult to concentrate and makes it quicker to feel agitated and nervous.
Long-term sleep deprivation raises the chances of obesity, hypertension, heart disease, diabetes, and possibly early mortality. Therefore, it’s critical to identify the cause of your sleep disruption. Your age, lifestyle, medicine, or an underlying medical condition that interferes with sleep are all possible causes.
ADVERTISEMENT
However, a number of other things may also contribute to your poor sleeping patterns. The strain at work and screen time are two of the most often mentioned causes.
But you must realize that you don’t have to put up with the weight of sleep disruption. If your lifestyle is preventing you from getting enough sleep, all you need to do is adjust it or talk to your doctor about how to better manage or even examine underlying disorders.
Although you might not need to spend money, you can also take the advice of the wife of the nation’s most well-known industrialist, Anand Mahindra, into consideration. So, let’s find out what his wife advised him:
Anand Mahindra’s wife gives him the best advice for sleeping soundly during the night
The chairman of the Mahindra & Mahindra Group, Anand Mahindra, continues to remain highly active on social media and regularly shares wonderful images and videos. His posts are well-liked, whether he wrote about any topic or posts an interesting video.
ADVERTISEMENT
But this time, rather than a picture or a video of Anand Mahindra going viral, it is his response to a user’s message that is making the news. He shared the advice he received from his wife, Anuradha Mahindra, years ago by retweeting the piece.
A recent tweet from the chairman of the Mahindra Group is going viral. In it, he responds to a user’s message and shares some advice his wife gave him years ago. A user named Erik Solheim recently shared a prescription letter in which he shared a fantastic solution to overcome a lack of sleep.
However, the unique aspect that attracts Anand Mahindra to the tweet is that the patient’s name, which is mentioned in the letter, is Anand. Along with the prescription letter, he wrote,
“recommended treatment”
recommended treatment: pic.twitter.com/3wZmgNAHQj
— Erik Solheim (@ErikSolheim) November 4, 2022
In response to this, Anand Mahindra posted the amazing advice his wife gave him to overcome his sleeplessness
Quoting his tweet, he wrote,
“Looks like you were tweeting this to me, @ErikSolheim ?? By the way, my wife prescribed this for me aeons ago. And she doesn’t even possess a medical degree…”
Looks like you were tweeting this to me, @ErikSolheim ??
By the way, my wife prescribed this for me aeons ago. And she doesn’t even possess a medical degree…😃 https://t.co/UOu5lp54sE— anand mahindra (@anandmahindra) November 15, 2022
On social media, the Mahindra Group chairman’s response has gone viral, with more than 6,000 people liking it and over 400 people retweeting the tweet. Additionally, many people are also commenting on it.
ADVERTISEMENT
Have a look at some of the reactions:
Sir.. do you lack sleep? Don’t follow this treatment and throw away your computer and phone, we don’t want to miss you.. Regards
— ForeverTarun (@tarun_forever) November 15, 2022
Yes sir . This is the story of many houses which is usually not taken seriously
— Mohan Pargaien IFS (@pargaien) November 16, 2022
This prescription looks more authentic… and no patient’s name mentioned… as it applies to us all
pic.twitter.com/HjOGeVtfMV— Dr Charuhas (@charuhasmujumd1) November 15, 2022
Surely this isn’t written by a doctor.
The handwriting cannot be so neat
— Yash Lahoti (@YvLahoti) November 15, 2022
ADVERTISEMENT
What do you think about his wife’s advice?
ADVERTISEMENT
